Well today was interesting, another day where a spanner was thrown in
the works so I have had to bend and flex to suit the situation. I had plans to
hit the gym this morning, I was even dressed ready, then....TMI alert.....I had
to bolt for the toilet so with a funny tummy I did not like the sound of
lifting weights and running on treadmill, you know, just in case.... so I continued
with my day, dropped the girls at day care and came home to prepare what would
be the family dinner while I was at work, one of the new 12wbt recipes of leek
& chicken pie. Only when serving my lunch pie up to myself did I realise
that I had left out the cream, whoops, also in the process I broke the garlic crusher
so its leek and chicken pie with no cream and no garlic...still tastes good
though :) Then I got to work with my packed frozen 12wbt dinner to find I am on
shift by myself for the night due to a receptionist calling in sick. This means
I haven’t been able to get down to the staff room to reheat what was supposed to
be my dinner. Thankfully I always have snacks on hand in my desk so I have
snacked during check ins to try and cover the fact that I have not had a real
dinner :( So as you can see it is not ideal but here is my day in food:
Latte – 90cals
Burgen toast x1 slice with vegemite & light marg 117cals
Chick & leek pie 281cals
Wholemeal crispbread 117cals
Chive & onion philly 69cals
Strawberry chobani 142cals
Rice crackers – seaweed 94cals
Pumpkin & harrissa hummus 50cals
Turkish delight 49cals
Crinkle bakes 84cals
Total 1093
There’s no guarantee though that I won’t now go home and have a piece
of dark chocolate with a green tea to wind down from this night of hell at work,
maybe that’ll put me around my 1200cals for the day and MFP wont yell at me for
not eating enough today :)
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