Today kicked off with 15 sit ups, 5 crunches, 5 leg raises & a 10sec plank. By the end of 30 days it'll be 125 sit ups, 200 crunches, 65 leg raises & 120sec plank.
Anyone who might want to join the challenge let me know and I'll post the whole thing up here or shoot you an email
No comments:
Post a Comment